Oct 20, 2017
There are several questions that I get and come across when writing and speaking about meditation. Even though it goes against the nature of meditation, people want to know if they will notice a change in their lives, and more so, will it be a change that lasts a lifetime. Today I share a great article that addresses that very question.
Can Meditation Lead to Lasting Change? By Jill Suttie of Mindful.org
Donate to helping those in Puerto Rico
Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on
iTunes are extremely helpful, they help it reach a wider
audience. The more positive reviews the higher in the
rankings it goes. Of course that means more peace in the
world. So please let me know what you think. I read
ever one of them.
Did you enjoy the
podcast?