May 31, 2018
I have told you that meditation allows you the ability to connect with your higher self, to access your divinity. Today I want to share with you a very special episode. Today, I will share with you the wisdom that my Mom, Beverly Walters, experienced in her meditation sessions.
May 30, 2018
A meditation practice works best when it is performed daily. Ultimately, it is the best daily practice you will have for the rest of your life. But the thought of doing anything for the rest of your life seems daunting to some people. Regardless of desire, there may be a time when the hustle and bustle of life pushes...
May 29, 2018
Of course I talk about what happens within a meditation, what happens to your body and your soul. But every meditation session has to end at some point, and for some people, the next steps seem a little confusing. Today I want to talk about how to end your meditation session.
May 25, 2018
I get a kick out of blog posts that list the top meditation retreats around the world or around the country. The very thought that a meditation facility or retreat center would care about accolades is funny. The truth is, you don't need to spend a ton of money, or even any money, to go on a meditation retreat. Today,...
May 24, 2018
How many people do you see in a day? I mean, think of them all, friends, family and total strangers. depending on where you live, you see a lot of people in a day. And yet many times, the majority of them are invisible to you. You willingly and unwillingly, pass many people in the day and don't even connect with...