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Calmer. Wiser and happier.  That's the goal of ZEN commuter, the weekday podcast designed to start your day off right. If your days are filled with stress and lacking direction, then you will definitely want to tune in.  I interview amazing thought leaders in order to have you seeing different ways to live a calmer, more purposeful life.  

On the days I am at the mic alone, I help you greet each day with hope and optimism.  And I even help you discover better ways to treat your body and you mind.

Isn't it about time you got to work in a better mood?  You will, with ZEN commuter.

Apr 24, 2018

Don't you worry; I will cover wiser and happier soon.  But for now, it's all about calm, taken from another perspective, namely the Huffington Post.  Lindsey Holmes of HuffPost talks about the ways that calm people differ from others.  The cool thing is the things she talks about are all things that can be practiced by all of us.  Listen in and learn.

Links from the Episode:

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7 Things Calm People Do Differently by Lindsey Holmes

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