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Calmer. Wiser and happier.  That's the goal of ZEN commuter, the weekday podcast designed to start your day off right. If your days are filled with stress and lacking direction, then you will definitely want to tune in.  I interview amazing thought leaders in order to have you seeing different ways to live a calmer, more purposeful life.  

On the days I am at the mic alone, I help you greet each day with hope and optimism.  And I even help you discover better ways to treat your body and you mind.

Isn't it about time you got to work in a better mood?  You will, with ZEN commuter.

Apr 24, 2017

It's a new week so it's going to be good to get some tools in your arsenal about how to make it better and calmer.  Thanks to a great article at Lifehack I will do just that. Today I will talk about 8 ways to sharpen that beautiful brain of yours.

Things you will learn in this episode:

  • Simple ways to remember better
  • How to stop procrastinating
  • How exercise helps your brain too

Links from this episode:

8 Ways to Train Your Brain to Learn Faster and Remember More


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