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Calmer. Wiser and happier.  That's the goal of ZEN commuter, the weekday podcast designed to start your day off right. If your days are filled with stress and lacking direction, then you will definitely want to tune in.  I interview amazing thought leaders in order to have you seeing different ways to live a calmer, more purposeful life.  

On the days I am at the mic alone, I help you greet each day with hope and optimism.  And I even help you discover better ways to treat your body and you mind.

Isn't it about time you got to work in a better mood?  You will, with ZEN commuter.

Feb 24, 2017

We think that pity is an admirable quality, and on some level it is.  But it has an unserving side as well.  It does allow us to connect with another person.  That is a good thing; feeling compassion and empathy.  But it also has us feeling slightly superior to that person, which will never serve.  Today I talk about ways to help those around you who are possibly going through some challenges