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Calmer. Wiser and happier.  That's the goal of ZEN commuter, the weekday podcast designed to start your day off right. If your days are filled with stress and lacking direction, then you will definitely want to tune in.  I interview amazing thought leaders in order to have you seeing different ways to live a calmer, more purposeful life.  

On the days I am at the mic alone, I help you greet each day with hope and optimism.  And I even help you discover better ways to treat your body and you mind.

Isn't it about time you got to work in a better mood?  You will, with ZEN commuter.

Mar 27, 2015

"I don't believe people are looking for the meaning of life as much as they are looking for the experience of being alive." - Joseph Campbell

Whoever told you that you should strive to hold on to your youth as long as possible was either in advertising or the entertainment industry.  It isn't youth you should be invested in, it is vitality.  It will serve you to be vital, full of energy, regardless of your age.

Today I talk about how to maintain a level of vivacity all your life.

Topics Discussed in this Episode

  • How acting childlike will help you feel energized
  • Why exercise is so important to energy levels
  • The age labels set by society

Question of the Day

At what point in your live have you felt the most alive?

Action of the Day

Climb anything. (It may scare you but it will also make you feel energized)

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