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Calmer. Wiser and happier.  That's the goal of ZEN commuter, the weekday podcast designed to start your day off right. If your days are filled with stress and lacking direction, then you will definitely want to tune in.  I interview amazing thought leaders in order to have you seeing different ways to live a calmer, more purposeful life.  

On the days I am at the mic alone, I help you greet each day with hope and optimism.  And I even help you discover better ways to treat your body and you mind.

Isn't it about time you got to work in a better mood?  You will, with ZEN commuter.

Mar 26, 2015

" Nothing can cure the soul like the senses, just as nothing can cure the senses but the soul" - Oscar Wilde

In the United States the pace of the country is hectic.  So many people race from one event to the next, never savoring this moment.  There is a way to become immersed in the present though and it entails your senses.

Listen as i discuss how the senses join us with joy.

Topics discussed in this episode

  • How to use your senses to connect with the present


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Question of the Day

What is the last meal or dish you had that made you absolutely speechless, so delicious?

Action of the Day

Describe a forest using as many senses as possible


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