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Zen Commuter


Oct 15, 2014

The world is your oyster when you have self-confidence.  You approach any situation with a can-do attitude.  The process of growing this belief in yourself can take a while though.  But there are things you can do right this moment that will have you standing a little taller and feeling a little more sure of yourself.

These ten things tips will allow you to harness self-assuredness right now.

Inspiration Quote

" The way to develop self-confidence is to do the thing that you fear and get a record of successful experiences behind you" - William Jennings Bryant

 

Topics Covered in this Episode

  • Affirmation to bring about self-confidence
  • Ways to improve posture
  • 10 ways to increase self-confidence

Journal Question

Who is the most confident person you know in your life?  What do you two have in common?

 

The Action of the Day:

Look at yourself in the mirror and recite the following affirmation with conviction

"I have the ability to succeed at whatever I do.  I will share my gifts with the world"

Resources:

How to improve your posture

 

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