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Calmer. Wiser and happier.  That's the goal of ZEN commuter, the weekday podcast designed to start your day off right. If your days are filled with stress and lacking direction, then you will definitely want to tune in.  I interview amazing thought leaders in order to have you seeing different ways to live a calmer, more purposeful life.  

On the days I am at the mic alone, I help you greet each day with hope and optimism.  And I even help you discover better ways to treat your body and you mind.

Isn't it about time you got to work in a better mood?  You will, with ZEN commuter.

Apr 3, 2019

Today’s chakra du jour is the Throat Chakra, or Visuddha. In a great article from conscious living magazine, Michelle Fondin discusses great ways to understand the throat chakra better, along with some very informative ways to clear imbalances.

Links from the Episode:

8 Practices for Strengthening and Healing Your throat Chakra by Michelle Fondin

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