Preview Mode Links will not work in preview mode

Calmer. Wiser and happier.  That's the goal of ZEN commuter, the weekday podcast designed to start your day off right. If your days are filled with stress and lacking direction, then you will definitely want to tune in.  I interview amazing thought leaders in order to have you seeing different ways to live a calmer, more purposeful life.  

On the days I am at the mic alone, I help you greet each day with hope and optimism.  And I even help you discover better ways to treat your body and you mind.

Isn't it about time you got to work in a better mood?  You will, with ZEN commuter.

Jan 30, 2019

I finished my latest book and headed out to the library last night. I picked up two great books, one of which I want to share with you today. It’s called Tell me something about Buddhism: questions and answers for the curious beginner. The title says it all. Let’s talk about it.

What You Will Learn in This Episode:

  • An example of impermanence

  • What meditation is to a Buddhist

  • If meditation takes away anger, jealousy, etc.

Sponsors:

Thrive Market - Your online store for healthy, nutritious food at 25 to 50% off what you would pay in a supermarket.

Support ZEN commuter and get access to patron bonuses

THANKS FOR LISTENING!

Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.