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Calmer. Wiser and happier.  That's the goal of ZEN commuter, the weekday podcast designed to start your day off right. If your days are filled with stress and lacking direction, then you will definitely want to tune in.  I interview amazing thought leaders in order to have you seeing different ways to live a calmer, more purposeful life.  

On the days I am at the mic alone, I help you greet each day with hope and optimism.  And I even help you discover better ways to treat your body and you mind.

Isn't it about time you got to work in a better mood?  You will, with ZEN commuter.

Jan 3, 2019

There are people who are volatile; i think it’s safe to say we know some of them. Hopefully, the people with a short fuse you choose not to associate with. In any case, each of us has the ability to choose how we wish to respond. The old, tired chestnut of “they push my buttons” is an excuse for those who wish to absolve themselves of taking responsibility for their actions. Today I talk about how to regulate your emotions with the help of meditation.

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