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Calmer. Wiser and happier.  That's the goal of ZEN commuter, the weekday podcast designed to start your day off right. If your days are filled with stress and lacking direction, then you will definitely want to tune in.  I interview amazing thought leaders in order to have you seeing different ways to live a calmer, more purposeful life.  

On the days I am at the mic alone, I help you greet each day with hope and optimism.  And I even help you discover better ways to treat your body and you mind.

Isn't it about time you got to work in a better mood?  You will, with ZEN commuter.

Oct 8, 2018

Whether it is a religion or not, Buddhism has some profound beliefs that lead us to living a fuller life when we embrace them. What I find most refreshing about Buddhism is the absence of Dogma. The Buddha himself professed that no one should follow anyone, including following him. He believed that each of us would be best served by listening to our own wisdom. Today I talk about the Four Noble Truths of Buddhism and how they relate to the Eight Fold Path.

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