Aug 14, 2018
Let me make something clear. You will never have a head that is free of thoughts, no matter how hard you try. In fact, you shouldn't try. That is not what meditation is. Today I talk about that massive misperception, and more so, how to deal with it successfully.
It is a well known fact that the majority of people on this planet do not get enough sleep. Of course that impacts your waking hours dramatically, and not in a god way. The Eight sleep system mattress teaches you how to sleep better with a combination of comfort and science. Come find out how you can finally get a god night sleep.
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