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Calmer. Wiser and happier.  That's the goal of ZEN commuter, the weekday podcast designed to start your day off right. If your days are filled with stress and lacking direction, then you will definitely want to tune in.  I interview amazing thought leaders in order to have you seeing different ways to live a calmer, more purposeful life.  

On the days I am at the mic alone, I help you greet each day with hope and optimism.  And I even help you discover better ways to treat your body and you mind.

Isn't it about time you got to work in a better mood?  You will, with ZEN commuter.

Jun 27, 2018

I don't know a ton about the Law of Attraction, but I am pretty sure it is not the equivalent of magic.  You can't just think of something hard enough and it will appear.  With that said, I do believe that concrete steps along with visualization will bring about a desired result.  Such is the case of weight loss.  You can't eat whatever you want and be inactive and expect to lose weight simply because you meditate.  However, meditation does facilitate weight loss in three specific ways; and I will talk about them today.

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