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Calmer. Wiser and happier.  That's the goal of ZEN commuter, the weekday podcast designed to start your day off right. If your days are filled with stress and lacking direction, then you will definitely want to tune in.  I interview amazing thought leaders in order to have you seeing different ways to live a calmer, more purposeful life.  

On the days I am at the mic alone, I help you greet each day with hope and optimism.  And I even help you discover better ways to treat your body and you mind.

Isn't it about time you got to work in a better mood?  You will, with ZEN commuter.

May 25, 2018

I get a kick out of blog posts that list the top meditation retreats around the world or around the country.  The very thought that a meditation facility or retreat center would care about accolades is funny.  The truth is, you don't need to spend a ton of money, or even any money, to go on a meditation retreat.  Today, I talk about how to get it done.

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